1st Date Checklist:

1) Reduce carbs 24 hours before
2) No alcohol 24 hours before
3) Reduce salt 24 hours before
4) 8 hours sleep
5) Skincare
6) Body hair + Pubic hair
7) Shower
8) Cleaned your dick
9) Ears Cleaned
10) Monobrow & nose hair plucked if necessary
11) Moisturise OR SPF & moisturise if sunny
12) 1-2 hours before: Drink 2-3 glasses of water
13) 1 hour before: Drink coffee
14) Shaved/groomed facial hair
15) Hair styled appropriately
16) Clean teeth atleast 20 minutes AFTER coffee
17) Appropriate clothes (clean, ironed, suitable) (a good combination is light inside with dark outside jacket)
18) Accessories (watch/jewellery if desired)
19) Eyebrows styled (castor oil if necessary)
20) Shoe lifts
21) Appropriate footwear and clean shoes
22) Aftershave/cologne
23) Cleaned room
24) Arm exercises & wrist pump
25) Facial posture practice in mirror and final check you’ve done everything